I have been wearing a Garmin Vivo Fit 2 for over a year now, using it to monitor my steps and my sleep, giving me something to compare and something to keep me accountable for my actions on the day. I hate to admit it but yesterday was probably my most slug like day I have ever had. All I did yesterday was come to work, and go home, my only outside was home to car, car to work then in reverse on the way home, with the exception of bringing out dinner to my wife to deliver to our son at work. About 2800, when I should be doing about 10 thousand. Kind of sad considering when I was on vacation I was walking about 16000 steps a day. Do you wear a step tracker, and if so do you check your steps?
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