DO you have problems with keeping your focus later in the
day? I sometimes do, ok most the time I do. I read an article that say we gotta quit multi-tasking,
we need to focus on doing one thing and doing it well, we have trained
ourselves to be unfocused by allowing ourselves to be distracted. One of the other things that the article said
was to write down a list of things that you hope to accomplish the next day and
also a list of what you accomplished today.
And finally it suggested that you treat yourself, I think that we all too
often do this, how else would you explain all the unused gotta have it things
around your house that you used as your own personal rewards.
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