Are you average?
Me? I am above average; the average
guy is 34.4-years-old, 5’10, 175 pounds.
I am going to be 47 in about a month and a half and am 6’2 and about
double the weight. The average American
get 6.8 hours a sleep a night, I get somewhere
between 5 and 7 depending on the night,
last night I got about 4 and a half.
They say about 7 hours is recommended, but for me to get seven hours of
sleep I would have to go to be at 9 every night, and that is not even
possible. The weird thing is that I love
sleep and if I could sleep longer I would, but my body is used to breaking up
my sleep by taking a refreshing 20 minute nap about 2 every afternoon. How much sleep do you get, and do you think
it is enough?
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