I hate to admit it, I am tired. I have been an early morning person for the past 22 years and for some reason as I am getting older 4am is starting to drag on me. I try to keep regular hours and keep my schedule most of the days. I remember when I was in my 30’s I could stay up late a few nights a week and not feel it the next day but as I am getting older those late night hours get seen less and less. I recall being in my 20’s and able to pull an all nighter and not be affected, now if I stay up past 10:30 on a school night I feel it, and if I push later than that, I am definitely feeling it the next day. I feel a nap coming on later.
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