As you have heard over the past 6 weeks or so that I have been
in training for the La Crosse Fitness Festival 5k that takes place tomorrow. When I started out I was able to run a total
of 90 seconds. At the beginning of this
week I clocked in 20 minutes of jogging over the course of a 5k, last night I walked
the fitness fest 5k to see how long the walk would take, I was able to finish with
a walking time of about 57 minutes so just over 3 miles per hour, not a bad
stride. Tomorrow will be my first official
5k as a jogger; I walked it last night so I will have a time to beat tomorrow. At 10 tomorrow morning the weeks of training
will be put to the test, I have a bit of anticipation and am a bit nervous as I
will be embarking on the unknown. To all the runners, bikers and walkers in this
weekend’s La Crosse Fitness Festival, congratulations on all your training and
good luck.
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