I am usually pretty good at getting up for my alarm. Today however, it didnt ring and I woke up with a case of the ohhhh craps..... (insert favorite swear word here) My wife and countless friends tell me that they set the alarm for an hour before they have to get up and hit snooze many times.... I don't get it.
Here’s How to Stop Oversleeping:
Step 1: Decide to ‘Wake Up’…
There’s no easier way to say it – Oversleeping is an escape mechanism. If you want to stop oversleeping, you’d have to figure out why some part of you chooses to stay in bed. Confront it. Then decide to deal with it, instead of running away from it by oversleeping.
Read more
Here’s How to Stop Oversleeping:
Step 1: Decide to ‘Wake Up’…
There’s no easier way to say it – Oversleeping is an escape mechanism. If you want to stop oversleeping, you’d have to figure out why some part of you chooses to stay in bed. Confront it. Then decide to deal with it, instead of running away from it by oversleeping.
Read more
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